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My name is Katrina, I am a certified level 3 Pilates Instructor qualified and registered for Mat work pilates for all levels. I graduated from the Australian College of Natural Medicine with a High Distinction in Remedial Massage and have been working as a Remedial Therapist for the last six years. My background includes nursing and I hold current first aid certificates.

I am passionate about muscles and postural imbalances which lead to pain and dysfunction in our everyday lives. I strive to find the cause of the pain and help people train the correct muscle groups to overcome muscle imbalance. To further my study of posture and muscles, I am a qualified Finch Therapist ( This is a non invasive soft tissue therapy that promotes optimal pelvic and spinal alignment and is an excellent therapy coupled with massage and pilates to rebalance the entire body.


creating strength balance and alignment