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My name is Katrina, I am a certified level 3 Pilates Instructor qualified and registered for Mat work pilates for all levels. I graduated from the Australian College of Natural Medicine with a High Distinction in Remedial Massage and have been working as a Remedial Therapist for the last six years. My background includes nursing and I hold current first aid certificates.

I am passionate about muscles and postural imbalances which lead to pain and dysfunction in our everyday lives. I strive to find the cause of the pain and help people train the correct muscle groups to overcome muscle imbalance. To further my study of posture and muscles, I am a qualified Finch Therapist (www.finchtherapy.com.au). This is a non invasive soft tissue therapy that promotes optimal pelvic and spinal alignment and is an excellent therapy coupled with massage and pilates to rebalance the entire body.

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creating strength balance and alignment